The assessments below are ones I personally completed on my Courageously Imperfect journey. Each helped validate, in descriptive...

I've had a lot of conversations lately around the analogy of life as a game of perpetual "chutes and ladders." The reference is to the...

Stress: A state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. We all experience it. It...

Recently, my husband was reviewing our monthly bills when he commented, "I really hate paying these whole life insurance premiums every...

Yes, I'm one of THOSE PEOPLE. I'm one of those people who pick a word for the year, for the purpose of setting an intentional focus and...

I'm observing that many, if not most, of us are back to our "pre-COVID hustle" pace, meaning we're back to feeling over-scheduled,...

I don't claim to be a career coach (though I do know someone I would highly recommend if you're ready to update your resume and want help...

When working with my coaching clients, I help them understand themselves better through models and language, specifically exploring where...

Several of my recent clients have been going through life transitions, which always include emotional speedbumps that can be...