With the end of the year approaching, I find myself reflecting on this past year, specifically where I’m at on my life journey. This...

When you hear the word “suffering,” it’s likely that none of what comes to mind is positive. It’s more likely associated with pain....

I recently came across an author with a pretty bold statement about the root cause of all forms of personal suffering: All of your...

I recently listened to a podcast where the woman being interviewed described a workshop she attended where the first activity was to...

I recently met with a team leader wanting to “motivate her team to individually develop themselves.” She had already set the expectation...

“Treat others how you would like to be treated.” You may recognize this phrase as the “Golden Rule." I hear it used most often in...

Even if you haven’t watched a single Avengers-related movie up until now, you likely can’t escape the news that the latest release, End...

Part 3 of a 3-Part Series As we wrap up this third post in a three-part series, let’s reflect back on what’s been shared so far: Post 1...

Part 2 of a 3-Part Series Though I may not know you – yet! – I’m going to confidently predict that you’re facing some level of stress in...

Part 1 of a 3-Part Series This past year, I had to visit a chiropractor for the first time. I had started jogging again and was having...

In a prior post, I shared the definition of Tier 1 friends and the role they play in keeping things in perspective, especially when you...

My favorite definition of friend comes from the Urban Dictionary: “A friend is someone who not only doesn’t care if you’re ugly or...

A year ago, in late December, a friend was telling me about her “word” for the upcoming year. It was legacy. She loved working with...

For a year of my life just after college, I found myself in prison. But probably not like what you’re thinking… My degree was in...

I personally recommend the list of resources below for those on their own Courageously Imperfect journey. I hand-selected every one and...

I personally recommend the podcasts below for those on their own Courageously Imperfect journey. I’ll continue to add to this list, so...

I personally recommend the list of books below for those on their own Courageously Imperfect journey. I’ve read every one and will...

If you haven’t already read the About CI page, I suggest reading this next as it goes into more detail about the CI logo, what it...