“Treat others how you would like to be treated.” You may recognize this phrase as the “Golden Rule." I hear it used most often in...

Even if you haven’t watched a single Avengers-related movie up until now, you likely can’t escape the news that the latest release, End...

Part 3 of a 3-Part Series As we wrap up this third post in a three-part series, let’s reflect back on what’s been shared so far: Post 1...

Part 2 of a 3-Part Series Though I may not know you – yet! – I’m going to confidently predict that you’re facing some level of stress in...

Part 1 of a 3-Part Series This past year, I had to visit a chiropractor for the first time. I had started jogging again and was having...

In a prior post, I shared the definition of Tier 1 friends and the role they play in keeping things in perspective, especially when you...

My favorite definition of friend comes from the Urban Dictionary: “A friend is someone who not only doesn’t care if you’re ugly or...

A year ago, in late December, a friend was telling me about her “word” for the upcoming year. It was legacy. She loved working with...

For a year of my life just after college, I found myself in prison. But probably not like what you’re thinking… My degree was in...

I personally recommend the list of books below for those on their own Courageously Imperfect journey. I’ve read every one and will...