Mar 3, 2019Stress Energy AlignmentPart 1 of a 3-Part Series This past year, I had to visit a chiropractor for the first time. I had started jogging again and was having...
Feb 16, 2019Who’s in your Tier 1? (continued)In a prior post, I shared the definition of Tier 1 friends and the role they play in keeping things in perspective, especially when you...
Feb 9, 2019Who’s in your Tier 1?My favorite definition of friend comes from the Urban Dictionary: “A friend is someone who not only doesn’t care if you’re ugly or...
Jan 30, 2019My time in prisonFor a year of my life just after college, I found myself in prison. But probably not like what you’re thinking… My degree was in...
Jan 19, 2019Recommended CI book listI personally recommend the list of books below for those on their own Courageously Imperfect journey. I’ve read every one and will...